Lower Back Muscle Strain

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The common symptoms of lower back muscle strain typically include the following:

  • Dull, achy lower back pain
  • Pain that is contained in the low back
  • Pain that intensifies with movement
  • Local tenderness and inflammation
  • Stiffness in the lower back
  • Restricted range of motion
  • Difficulty standing or walking
  • Pain relief on rest, which is temporary and intensifies on getting up to move again.
  • Muscle spasms and cramps

Some of the lower back muscle strain causes are as follows:

  • Extreme physical exertion
  • Bending repeatedly
  • Sudden impact
  • A fall
  • Lifting heavy items
  • Poor posture

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